writer Ligo said:

"in front of life, there is endless aging, we fall straight into it, we have no choice."

since we came into this world, we have entered a countdown to life.

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No one can escape the baptism of the years, but there are always people who are not afraid of the years.

have read such a sentence:

"before the age of 25, you can still deny that your appearance is given by your parents, but after the age of 25, you are responsible for your appearance."

and a person's state of mind determines her appearance.

it is often because of these four points that young-looking people.

Amy

Haruki Murakami said:

"the body is everyone's temple. No matter what is offered in it, it should be kept strong, beautiful and clean."

Don't give up your image because of your age. Those who look young often have a heart that loves beauty but doesn't accept the old.

they pay attention to their appearance, keep their faces clean at all times, wear beautiful and elegant makeup, and are full of confidence and elegance.

they love sports, love exercise, always let themselves have a good posture, with energetic bodies to resist the erosion of the years.

they have a pair of eyes for discovering good things, full of interest in life, and do not scribble or compromise towards life.

even if they are faced with firewood, rice and oil, they can still lead a poetic and colorful life.

once people have a heart that loves beauty, no matter what age they are, they will scatter confidence and optimism from the inside out.

and these make them always refreshed and pleasing to the eyes of the people around them.

Heart width

there are two most useless things in the world, one is anger, the other is complaining.

most of the time, you are old and bleak, but you are actually "angry".

Samuel Ulmann wrote in Youth:

"Youth is not a time, but a state of mind."

the human heart should be like a vast sea. Only by constantly accepting beauty, hope, joy, courage and strength can we remain young and prosperous forever. "

people always have their ups and downs in this life, and there are so many bad things on their minds.

if you don't know how to control your emotions and let your emotions drown yourself, lose your health and affect your mood, you are the only one who doesn't end up well in the end.

forget what should be forgotten, put what should be put.

less care, a little more leisurely, you are kind to life, life will be gentle to you.

keep an open heart and stop punishing yourself for other people's mistakes.

do not be burdened by fame, do not work for profit, only pursue what you want, live in the present and live thoroughly.

keeping a broad heart is the top charm of a woman.

there is no depression in the heart, the brow is stretched, the eyes are gentle, the face is young, and people are comfortable.

have a sweet smile

as the old saying goes, "A woman who loves to laugh will not have too bad luck."

whenever there is a small house full of sunshine in their hearts, even after secular influence, they always retain a pure heart.

A woman who loves to laugh is an optimist.

No matter what setbacks they encounter, they will resolve them with the most positive attitude, and they will firmly go through how many ups and downs there are in the future.

Women who love to laugh do not suppress themselves, they are kind to anyone, they are full of sincerity, and bring joy to the people around them.

Love to laugh is a unique charm.

the smile on the face is like a soft blanket wrapped around people, making people feel like a spring breeze.

and this smile also makes women bright and bright, full of happiness, and brings optimism and hope to themselves.

smile more, feel less stress and worry, and life will be much more comfortable!

keep learning

Women should keep young, one is posture, the other is self-control.

as the saying goes:

"your temperament hides the roads you have traveled, the books you have read and the people you have loved."

whether it's reading, learning a foreign language, or getting in touch with other new things.

only by constantly improving yourself can we enrich our spiritual world, broaden our horizons, and face the thorns of life more confidently and calmly.

"people always grow old from the heart at the beginning. Wrinkles have something to do with youth, not beauty."

study to make women's beauty more profound.

do not care about the eyes of others, maintain excellence, continue to improve, is the best feedback to life, but also the best explanation to yourself.

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what you look like is entirely up to you.

if you are young in heart, you will not be afraid of getting old.

the older you get, the more beautiful you want to live!

every minute of your life can be brilliant because of yourself.

finally, I would like to give you a sentence from writer Zhang Jiajia:

"to be good to yourself is to be serious about life.

time is running out, so you have to do your best; after a long time, you will be able to do so. "

, may you and I not be afraid of the years, meet more in the ordinary and trivial lifeAll right, myself!